From Self-Doubt to Strong: My journey with Abbie’s Pilates classes
30 September 2024 10:00
Have you thought about giving Pilates a go?
This glowing testimonial from Gabbey highlights just how impactful Abbie’s Pilates classes have been on her confidence, motivation, and overall well-being. It’s a perfect example of how the right instructor and supportive environment can lead to lasting change, both physically and mentally.
"I love working with Abbie! In the past, I haven’t had the confidence to start classes, let alone continue to attend. I believe that the low price, the fact it was aimed at mums, and that it was run by a Christian charity is what drew me in. Abbie is definitely the reason I have continued to attend!
Having started Pilates with Abbie (my first ever class) I felt confident enough to try to start another, class with a different provider. Despite this being opposite my house, I only attended two sessions before quitting. Whilst the other instructor was lovely, I didn’t feel motivated in her classes. I also felt confident enough to try a yoga class for the first time, but didn’t return. This behaviour is usual for me. I very often start new things and quickly lose interest.
Despite this being my usual modus operandi, I have now been attending Pilates with Abbie for over a year and the results have been dramatic! Not only have I taken an interest in my health and body, but my confidence has grown. Knowing that I am mentally and physically strong enough to perform these moves gives me strength in my everyday life. Abbie often motivates me by telling me that we are strong women. When I start to tire, she reminds me that this is my body working and that means it is getting stronger.
Abbie’s teaching style suits me perfectly. When Abbie tells me to perform a move, I know that I have to perform it. I am not afraid to say no to people, yet I would never dream of saying no to Abbie. I know that if she asks me to do something, she knows that I can. I often don’t believe it myself until afterwards, but I trust in Abbie’s knowledge and always feel safe.
When we work, I feel like I have worked hard. Physically, I feel the burn. Yet mentally, I feel revitalised.
I am so grateful to be able to work with Abbie. She obviously lives and breathes sport and fitness. She is extraordinarily knowledgeable and passionate. Her passion really sets her apart. Abbie often tells me how wonderful our bodies are and how much we can achieve. I genuinely feel like I am achieving!"
If you’ve ever struggled to stay consistent or lacked confidence in starting a new fitness routine, Gabbey’s story is proof that Abbie’s classes might be exactly what you need to transform your own journey.
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