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We believe your mental, emotional and spiritual health is as important as your physical health.

Charity run, we are an accessible and affordable gym with high quality equipment, a wide range of classes, a youth academy and personal training service. We also run regular social events.

We believe that training with others is fun. It keeps you motivated and holds you accountable. Gone are the days where you need to work out what exercises to do, plan a training schedule and make sure you do the correct number of reps. Our qualified and experienced trainers guide you through the sessions with a healthy dose of fun. There is no reason why performance and community cannot go hand in hand.

Together we are creating a gym community that explores life and fitness equally.

All memberships include an initial consultation, monthly fitness assessments, unlimited access to the gym and unlimited small group personal training classes.

121 personal training sessions and programmes are also available, book via the Memberships page or contact Jon for more information.

Our youth academy is for under 18’s who want to explore and improve their fitness in a safe and supportive environment. Click memberships for more information. 

Classes (small group personal training session) are free with all our memberships, but you do need to book to ensure a place. This is because we run our classes on a maximum of eight to ensure our trainers can support all members effectively.

Our classes operate throughout the day and are led in a highly supportive approach. The trainer will guide you through all the exercises and tailor the programme for the needs of each member present.