We believe your mental, emotional and spiritual health is as important as your physical health.
Charity run, we are an accessible and affordable gym with high quality equipment, a wide range of classes, a youth academy and personal training service. We also run regular social events.
We believe that training with others is fun. It keeps you motivated and holds you accountable. Gone are the days where you need to work out what exercises to do, plan a training schedule and make sure you do the correct number of reps. Our qualified and experienced trainers guide you through the sessions with a healthy dose of fun. Together we are creating a gym community that explores life and fitness equally.
We're open with a great programme of classes throughout the week too. Click 'see our classes' below to check out the opening hours and programme.
You can also view all our memberships and classes via the TeamUp website and App.
All memberships include an initial consultation, fitness assessments, unlimited access to the gym and unlimited small group personal training classes.
121 personal training sessions and programmes are also available, book via the Memberships page or contact us for more information.
Our youth membership is for those aged 14-18 who want to explore and improve their fitness in a safe and supportive environment.
We strive to be 'Open to all', so if you genuinely can't afford our memberships, please use the listed discount code or talk to us.
Our classes operate throughout the day, but you do need to book to ensure a place as numbers are limited to ensure we can support all members effectively. The trainer will guide you through all the exercises and tailor the programme for the needs of each member present.