We believe your mental, emotional and spiritual health is as important as your physical health.

As a charity-run gym, we're committed to making fitness accessible and affordable for everyone. We offer high-quality equipment, a wide range of instructor-led classes, a specialised youth academy, sports massage appointments and social events, all designed to help you grow in confidence, fitness and community.

Train Together

We believe training with others is more enjoyable. It keeps you motivated, helps you stay accountable and takes the guesswork out of exercising.

Our qualified and experienced trainers guide every session, so there's no need to plan workouts or count reps. Instead, you can focus on enjoying your training in a welcoming and supportive environment.

Together we're building a gym community that values both fitness and life.

Classes & Gym Access

Our focus is on small group personal training, with a varied timetable of classes running throughout the day. The timetable can be viewed at the bottom of this page.

Every class is suitable for all abilities. Your instructor will adapt exercises to suit everyone taking part, whether you're completely new to fitness or a regular gym-goer.

Prefer to use the gym equipment independently? No problem. Simply book onto a session and let the instructor know when you arrive.

Memberships

All memberships include:

• An initial gym induction
• Ongoing support and guidance from qualified instructors
• Unlimited access to classes and gym sessions each week
• Access to the TeamUp Member App for easy booking

We strive to be open to all. If the cost of membership would prevent you from joining, please use the listed discount code or get in touch to discuss your options.

Youth Membership

Our Youth Membership is designed for young people aged 13-17 who want to improve their fitness in a safe, supportive environment.

Alongside a dedicated weekly youth class:

• Ages 13-15 can attend other classes with a parent or guardian.
• Ages 16-17 can attend any class with parent or guardian consent.

How to Register: Click Memberships > Buy a Youth Membership and register for a parent account. When asked if you're signing up a child or dependent, select Yes to add them to your family before completing the registration.

Sports Massage

Looking after your body doesn't stop when the workout ends. Alongside our gym and classes, we also offer professional sports massage appointments to help relieve muscle tension, support recovery, improve flexibility and keep you feeling your best. Whether you're training regularly, recovering from an injury or simply carrying the stresses of everyday life, our sports massage service can help you move with confidence.

Booking Classes

You can view our class timetable and memberships via the TeamUp website.

Members can book every class using the TeamUp website or Member App. As class sizes are limited, we recommend booking in advance to secure your place.

We strive to be 'Open to all', so if you genuinely can't afford our memberships, please use the listed discount code or talk to us.

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Rent our treatment room

Our fully equipped treatment room is available for hourly hire, perfect for massage therapists, beauty professionals, counsellors, coaches and other practitioners. We'd love to hear from you.

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