Sportily Celebrates Women This International Women’s Day

In the lead‑up to International Women’s Day we’re proud to share reflections, insights, and stories written by women from across the Sportily community. From personal journeys in sport and injury, to conversations about access, confidence and identity, these posts showcase diverse experiences and powerful perspectives. Explore each piece below and be inspired by the voices of women shaping sport and wellbeing.

Building community through running and faith

Lucy reflects on how the journey from 0-5k became more than just running, creating space for connection, courage, and personal growth through faith and community.

Breaking barriers: Women in sport and the power of self‑belief

Insights on confidence, overcoming obstacles, and finding your place in sport.

Did you know that there are fewer girls participating in Sport? 

Exploring the challenges girls face in sport and how we can make opportunities more accessible.

From self-doubt to strong: My journey with Abbie's Pilates classes

"Not only have I taken an interest in my health and body, but my confidence has grown."

How Pilates helped heal my body after an Eating Disorder

A story of recovery and strength, showing how sport can help rebuild confidence and wellbeing.

Menopause: A marathon not a sprint 

A personal story about staying active through menopause and embracing every stage of life.

Rachel's placement year with Sportily

"Building relationships with the children I’ve worked with and working alongside such a supportive and encouraging team who have really invested in me in a multitude of ways have been real highlights for me."

Step into wellness: Embrace the season with a winter walk

"Yet without fail, I know a walk will make me feel better, my head will be clearer and my body will be healthier."

We love our volunteers

"I enjoy working with young people in various capacities, as they possess a refreshing perspective that hasn't been tainted by life's experiences."

When will Netball become a professional sport? 

A look at the growth of women’s netball and the push toward professional recognition.

Why don’t we talk more about ACL injuries in women?

Victoria shares her journey through injury and recovery and what it taught her about resilience.

Why is women’s participation in sport lower than men’s?

An honest discussion on the gender gap in sport and ways to encourage more women and girls to take part.